Types of Fasting
Full Fast - You only drink water but no food.
Partial Fast - You fast for a certain time of the day; 12a-12p, 12p-6p, 6p-12a.
Daniel Fast - You eat no meat, sweets, or bread; drink water and juice and eat fruits and vegetables.
Non-Food Fast - You fast anything non-food that distracts you - for example, social media, entertainment, negative speech, thoughts, habits.